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Congratulations to Jessica on completing the California International...

In the beginning of November, she came to us with severe left buttock pain with running which incapacitated her after 8 or 9 miles.  Not only did she complete the marathon without pain, she also shaved...

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Research Update: Clam Exercises are still a winner!

  A recent article in the Journal of Orthopedics and Sports Physical Therapy used electromyography to test what exercises best targeted the gluteal muscles (the good guys), while minimizing activation...

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Coming Soon!

An in-depth look at all the exercises featured in the Fight! Magazine cover story “7 Moves to Knock Out Pain Fast!”   The post Coming Soon! appeared first on Martial Arts & Sports Physical Therapy.

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